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Indoor Air Quality and Fall Illness Prevention in Corrigan, TX: What You Need to Know

how to stop a sickness

Nearly 26% of adults in the US struggle with seasonal allergies. You could struggle with indoor air allergies year-round if you're neglecting HVAC maintenance. Before cold and flu season rolls in, start improving your home's air quality.

With these tips, you can minimize threats to your family's health. Discover how to stop a sickness from spreading in your Corrigan, TX home!

Improve Ventilation

Ventilation refers to how much outdoor air flows through your home. Improving ventilation can reduce the likelihood of viruses spreading.

Start by opening windows and doors throughout your home. This allows fresh air to flow into the building. You only need to open them for a few minutes each day.

Remain cautious if outdoor air quality levels in your area are bad. Check your area's Air Quality Index first. Otherwise, polluted air could enter your home.

Maintain Humidity

During cold and flu season, humidity levels between 40 and 60% are ideal. This level will keep nasal passages moist. Your immune system will have an easier time fighting off cold and flu viruses naturally.

Lower levels can make you more susceptible to catching viruses. Consider purchasing a whole-home humidifier. A professional can install a humidifier to help you remain safe and comfortable at home.

Adjust the humidity within your home as winter begins and the air becomes dryer.

Clean and Disinfect

Schedule time to thoroughly clean your home at least once a week. Cleaning and disinfecting will keep your environment free of viruses and pathogens.

Purchase disinfectant wipes that contain Quaternary Ammonium Compounds (QUATs). Make sure they are certified by the EPA. These products can reduce the transmission of viruses for sickness prevention.

Remove or reduce sources of indoor pollution within your home, such as:

  • Cigarette smoking or vaping
  • Air fresheners
  • Products containing pine or citrus
  • Products containing PFAS
  • Paint, glue, caulk, candles, or incense

Avoid products that produce ozone, which can form particles and formaldehyde.

Switch Filters

Change your fiberglass air filter once every 30 days. You can leave a pleated air filter for about three to six months before replacing it. Otherwise, check the manufacturer's recommendations.

If you have pets, you should replace your HVAC filter more often.

Talk to your local HVAC company. They can recommend a high-efficiency filter. These filters are better at removing airborne particles before they can spread.

Call a Pro

If you're struggling to improve your home's indoor air quality, call an HVAC technician. An experienced HVAC professional can make customized recommendations. With their help, you can reduce indoor air allergens before cold and flu season.

They can also audit your HVAC system. Preventative maintenance can extend the lifespan of your unit.

Learn How to Stop a Sickness From Spreading

Learning how to stop a sickness from spreading within your home can protect your entire family. Use these tips to reduce indoor air allergens. Otherwise, talk to your local HVAC technician.

With help, you can survive cold and flu season without a sniffle!

Preparing your home for fall? We've set the gold standard for heating and air conditioning solutions in Corrigan, TX.

Contact our team at Burnside Air Conditioning, Heating & Indoor Air Quality for help!